The reactions brought about during a reflexology treatment activate the body’s own healing ability.
Part of this healing involves the expulsion of the accumulated toxins from the body, which may cause:
Physical Reactions such as:
aggravated skin conditions,
runny nose, sneezing or coughing often accompanied by phlegm,
change in sleeping patterns-often for the better
dizziness or nausea
fevers/colds/flu like symptoms
Temporary increase or worsening of existing symptoms
Emotional Reactions such as
lightness/uplifted and wellness
tiredness/headaches /feeling low/no energy
AFTER CARE ADVICE
To help minimize the physical effects , drink plenty of water and reduce tea, coffee, sugar and meat as much as possible.
Eat plenty of fresh fruit and vegetables-preferably grown locally.
Get out into the fresh air and go for brisk walks.
Start practising your smile, try it out on strangers and watch what happens!!!
Go to funny movies/shows and laugh out loud.
As far as possible avoid negative people and if you must engage protect yourself in a golden dome of light.
Never forget help is at hand in the form of a friendly ear, remembering to choose wisely who you share your thoughts with.
Never underestimate the power of prayer whomsoever you conceive your God to be.
Take plenty of warm oat baths, rest and get as much sleep as possible.
Next Available Course Sun 1st DECEMBER 2013.